Health and Fitness at Quail Park at Shannon Ranch in Visalia, California

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Manage the Aging Process. Don't Let it Manage You!

Despite our best efforts, the aging process will affect each of us. Whether our genetics/family history, the impact of environmental factors, or the lifestyle choices we made along the way, chronic diseases and their symptoms can negatively impact the quality of our lives as we age. At Quail Park at Shannon Ranch, our Residents refuse to age the same way as their parents. They are more empowered, engaged, and proactive in improving their own health. They are the first generation demanding better health outcomes from their healthcare providers- including Quail Park!  

When you have completed your workout, time to take a dip in the pool, or join in an aqua class. Our Pool is heated to 88 degrees and has attached dressing rooms.

Be Fit!

Quail Park at Shannon Ranch has partnered with HUR USA & Hydrowork, leaders in fitness equipment designed specifically for older adults, to offer you: 

  • Easy to use exercise machines which automatically load your personalized exercise program, adjusts to your custom settings, counts your repetitions, records your progress, and provides you with auditory prompts when the exercise is complete. 
  • Controlled resistance level increases which can be programmed into your training plan, prompting the machine to automatically increase resistance by a specified amount when you reach a training milestone. 
  • Access to your fitness profile so you can easily log in to track your progress, helping fuel your motivation and strengthen your commitment to your health. 

Aquatic fitness training is our therapy pool, which includes a submerged treadmill and underwater jets for resistance training, swimming laps, and deep tissue massage. 

Be Proactive!

Quail Park at Shannon Ranch has also partnered with the Kaweah Delta Healthcare District and other medical providers in the region to create Wellness Pathways designed to empower you to fight back against chronic diseases, and to make better informed decisions about your own health future. Our Wellness Pathways are designed, in particular, to assist residents dealing with or attempting to avoid: 

  • Diabetes
  • Congestive Heart Failure (CHF) 
  • Chronic Obstructive Pulmonary Disorder (COPD) 
  • Alzheimers & Related Dementia's 
  • Fall Risk Reduction 

 

Gym instructor assisting a resident on a workout machine at Quail Park at Shannon Ranch in Visalia, California

Gym instructor assisting a resident on a workout machine at Quail Park at Shannon Ranch in Visalia, California

Residents exercise pool at Quail Park at Shannon Ranch in Visalia, California

Residents exercise pool at Quail Park at Shannon Ranch in Visalia, California

"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity."

John F. Kennedy

 

Remember – Sweat is Fat Crying!

 

The only bad workout is the one that did not happen!

 

 

 

Your Brilliant Life. Your Signature Style. Your New Home.

Take a Peek Inside Quail Park at Shannon Ranch

Every Day Is a Celebration